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Don't Worry, Be Happy

- Practical Advice for Positive Mental Well-Being
Af: Claire Chamberlain Engelsk Hardback

Don't Worry, Be Happy

- Practical Advice for Positive Mental Well-Being
Af: Claire Chamberlain Engelsk Hardback
Tjek vores konkurrenters priser

It''s time to worry less and live more

We all worry - it''s completely normal. But when it starts to impact upon our mental and physical well-being it''s time to do something about it. This comforting guide will provide you with the coping strategies to navigate worry in all its guises, including anxiety, depression and stress. Learn how to shift behaviours to break the worry cycle once and for all, so you can lead a happier life with a more positive outlook.

Tjek vores konkurrenters priser
Normalpris
kr 136
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

It''s time to worry less and live more

We all worry - it''s completely normal. But when it starts to impact upon our mental and physical well-being it''s time to do something about it. This comforting guide will provide you with the coping strategies to navigate worry in all its guises, including anxiety, depression and stress. Learn how to shift behaviours to break the worry cycle once and for all, so you can lead a happier life with a more positive outlook.

Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781800070394
Indbinding: Hardback
Udgave:
ISBN-10: 180007039X
Udg. Dato: 14 okt 2021
Længde: 19mm
Bredde: 156mm
Højde: 112mm
Forlag: Summersdale Publishers
Oplagsdato: 14 okt 2021
Forfatter(e): Claire Chamberlain
Forfatter(e) Claire Chamberlain


Kategori Sociologi: familie og relationer


ISBN-13 9781800070394


Sprog Engelsk


Indbinding Hardback


Sider 160


Udgave


Længde 19mm


Bredde 156mm


Højde 112mm


Udg. Dato 14 okt 2021


Oplagsdato 14 okt 2021


Forlag Summersdale Publishers

Kategori sammenhænge