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It's OK Not to Be OK
- Good Advice and Kind Words for Positive Mental Well-Being
Engelsk Hardback
It's OK Not to Be OK
- Good Advice and Kind Words for Positive Mental Well-Being
Engelsk Hardback

156 kr
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Om denne bog
A simple and soothing guide to better mental health, offering wise words and practical advice.

What''s normal anyway?

Into every life some rain must fall. Nobody is fine all the time, and if you''re feeling down or struggling with serious problems, you''re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.


Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781786859853
Indbinding:
Hardback
Udgave:
ISBN-10:
1786859858
Udg. Dato:
12 sep 2019
Længde:
21mm
Bredde:
154mm
Højde:
111mm
Forlag:
Summersdale Publishers
Oplagsdato:
12 sep 2019
Forfatter(e):
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