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Bulletproof: The Cookbook

- Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good
Af: Dave Asprey Engelsk Hardback

Bulletproof: The Cookbook

- Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good
Af: Dave Asprey Engelsk Hardback
Tjek vores konkurrenters priser
Dave Asprey turned conventional diet wisdom on its head with The Bulletproof Diet. Now he gives you the tools you need to stay Bulletproof for life.
 
“An incredible compilation of recipes that’s sure to help many achieve their health-related goals.”—David Perlmutter, M.D., New York Times bestselling author of Grain Brain
 
In The Bulletproof Diet, Dave Asprey outlined the plan responsible for his 100-pound weight loss, which he came to by “biohacking” his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you''ll gain energy, build lean muscle, and watch the pounds melt off—just as he and so many others have.
 
Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you’ll be hungry for more—and this book is just what you’ll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.
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Dave Asprey turned conventional diet wisdom on its head with The Bulletproof Diet. Now he gives you the tools you need to stay Bulletproof for life.
 
“An incredible compilation of recipes that’s sure to help many achieve their health-related goals.”—David Perlmutter, M.D., New York Times bestselling author of Grain Brain
 
In The Bulletproof Diet, Dave Asprey outlined the plan responsible for his 100-pound weight loss, which he came to by “biohacking” his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you''ll gain energy, build lean muscle, and watch the pounds melt off—just as he and so many others have.
 
Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you’ll be hungry for more—and this book is just what you’ll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.
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Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781623366032
Indbinding: Hardback
Udgave:
ISBN-10: 1623366038
Kategori: Diæter og slankekure
Udg. Dato: 1 dec 2015
Længde: 22mm
Bredde: 190mm
Højde: 240mm
Forlag: Rodale Press Inc.
Oplagsdato: 1 dec 2015
Forfatter(e): Dave Asprey
Forfatter(e) Dave Asprey

Kategori Diæter og slankekure

ISBN-13 9781623366032

Sprog Engelsk

Indbinding Hardback

Sider 240

Udgave

Længde 22mm

Bredde 190mm

Højde 240mm

Udg. Dato 1 dec 2015

Oplagsdato 1 dec 2015

Forlag Rodale Press Inc.