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Beth Shaw's YogaFit
Af: Beth Shaw
Engelsk Paperback
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Beth Shaw's YogaFit
Af: Beth Shaw
Engelsk Paperback

214 kr
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Om denne bog
This highly acclaimed book now includes more than 800 full-color photos and extensive coverage of warm-up and cool-down sequences, new poses incorporated into organized workouts, a chapter on the therapeutic and restorative qualities of yoga, and an expanded discussion on integrating meditation into daily life to foster a well-rounded yoga practice.
Product detaljer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781492507406
Indbinding:
Paperback
Udgave:
ISBN-10:
1492507407
Udg. Dato:
5 okt 2015
Længde:
19mm
Bredde:
177mm
Højde:
255mm
Forlag:
Human Kinetics Publishers
Oplagsdato:
5 okt 2015
Forfatter(e):
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