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Yoga with Weights For Dummies

Af: Sherri Baptiste Engelsk Paperback

Yoga with Weights For Dummies

Af: Sherri Baptiste Engelsk Paperback
Tjek vores konkurrenters priser
Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights.
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Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights.
Produktdetaljer
Sprog: Engelsk
Sider: 384
ISBN-13: 9780471749370
Indbinding: Paperback
Udgave:
ISBN-10: 0471749370
Udg. Dato: 6 jan 2006
Længde: 19mm
Bredde: 189mm
Højde: 232mm
Forlag: John Wiley & Sons Inc
Oplagsdato: 6 jan 2006
Forfatter(e): Sherri Baptiste
Forfatter(e) Sherri Baptiste


Kategori Træning og træningsøvelser


ISBN-13 9780471749370


Sprog Engelsk


Indbinding Paperback


Sider 384


Udgave


Længde 19mm


Bredde 189mm


Højde 232mm


Udg. Dato 6 jan 2006


Oplagsdato 6 jan 2006


Forlag John Wiley & Sons Inc