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Yoga with Weights For Dummies
Engelsk Paperback
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Yoga with Weights For Dummies
Engelsk Paperback

166 kr
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Om denne bog
Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights.
Product detaljer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9780471749370
Indbinding:
Paperback
Udgave:
ISBN-10:
0471749370
Udg. Dato:
6 jan 2006
Længde:
19mm
Bredde:
189mm
Højde:
232mm
Forlag:
John Wiley & Sons Inc
Oplagsdato:
6 jan 2006
Forfatter(e):
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