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Veggie Lean in 15

- 15-minute Veggie Meals with Workouts
Af: Joe Wicks Engelsk Paperback

Veggie Lean in 15

- 15-minute Veggie Meals with Workouts
Af: Joe Wicks Engelsk Paperback
Tjek vores konkurrenters priser
<p><em><b>Start your journey to better health and fitness with Joe Wicks, the nation's favourite Body Coach, in his first veggie book.</b></em><br><br><b>Joe's <i>Lean in 15: The Shift Plan</i> is the bestselling diet book of all time. Get ready for Joe's vegetarian take in <i>Veggie Lean in 15</i>.</b><br><br>With one hundred nutritious, flavour-packed and quick-to-prepare vegetarian recipes, from Smoky Sweet Potato Chilli to Carrot Cake Overnight Oats, Joe shows you how to fuel your body with the right food at the right time.<br><br>The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way, all prepared in fifteen minutes flat. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.<br><br>And, through easy-to-follow guides, Joe will teach you his signature HIIT (High Intensity Interval Training) home workouts. <i>Veggie Lean in 15</i> includes three exclusive Body Coach HIIT workouts and a bonus abs workout.<br><br>The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.<br></p>
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Tjek vores konkurrenters priser
Normalpris
kr 231
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
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<p><em><b>Start your journey to better health and fitness with Joe Wicks, the nation's favourite Body Coach, in his first veggie book.</b></em><br><br><b>Joe's <i>Lean in 15: The Shift Plan</i> is the bestselling diet book of all time. Get ready for Joe's vegetarian take in <i>Veggie Lean in 15</i>.</b><br><br>With one hundred nutritious, flavour-packed and quick-to-prepare vegetarian recipes, from Smoky Sweet Potato Chilli to Carrot Cake Overnight Oats, Joe shows you how to fuel your body with the right food at the right time.<br><br>The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way, all prepared in fifteen minutes flat. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.<br><br>And, through easy-to-follow guides, Joe will teach you his signature HIIT (High Intensity Interval Training) home workouts. <i>Veggie Lean in 15</i> includes three exclusive Body Coach HIIT workouts and a bonus abs workout.<br><br>The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.<br></p>
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Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781509856152
Indbinding: Paperback
Udgave:
ISBN-10: 1509856153
Kategori: Træning & kost
Udg. Dato: 13 dec 2018
Længde: 18mm
Bredde: 190mm
Højde: 246mm
Forlag: Pan Macmillan
Oplagsdato: 13 dec 2018
Forfatter(e): Joe Wicks
Forfatter(e) Joe Wicks

Kategori Træning & kost

ISBN-13 9781509856152

Sprog Engelsk

Indbinding Paperback

Sider 240

Udgave

Længde 18mm

Bredde 190mm

Højde 246mm

Udg. Dato 13 dec 2018

Oplagsdato 13 dec 2018

Forlag Pan Macmillan