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The Burnout Doctor
- Your 6-step recovery plan
Engelsk Paperback
The Burnout Doctor
- Your 6-step recovery plan
Engelsk Paperback

256 kr
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6 - 8 hverdage

Om denne bog

''A useful, compassionate manifesto’ – THE SUNDAY TIMES

Learn how to thrive at work while protecting your health.

If you find yourself feeling increasingly overwhelmed, you’re not alone. Recent research shows that one in five of us have taken time off work due to stress and burnout over the last year. Many of us are struggling to cope and don’t know what to do next, but there is a way through…

Dr Claire Ashley is a GP and neuroscientist who has first-hand experience of burnout and recovery. She’s here to help you feel like yourself again, offering all the compassion and practical advice you need.

Take the quiz to find out your burnout level, identify what workplace and personality factors can be affecting you, and start your six-step recovery plan so you can begin to feel better.

The Burnout Doctor is the ultimate guide you need for spotting, preventing and recovering from burnout – for good.

Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781399412803
Indbinding:
Paperback
Udgave:
ISBN-10:
1399412809
Udg. Dato:
30 jan 2025
Længde:
20mm
Bredde:
234mm
Højde:
152mm
Forlag:
Bloomsbury Publishing PLC
Oplagsdato:
30 jan 2025
Forfatter(e):
Kategori sammenhænge