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The Solution to Burnout
- 7 steps from exhausted to extraordinary
Engelsk Paperback
The Solution to Burnout
- 7 steps from exhausted to extraordinary
Engelsk Paperback

166 kr
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Om denne bog

Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round?

In this book you''ll learn how to:

* Develop a success mindset
* Identify the root causes of burnout
* Effectively cope with stress to avoid burnout
* Feel empowered even in the face of challenges
* Recover your energy when you''re utterly exhausted
* Address burnout both in the external environment and within
* Familiarize yourself with the range of ways burnout can manifest
* Attain optimal performance no matter how burned out you might be










Product detaljer
Sprog:
Engelsk
Sider:
448
ISBN-13:
9781035407965
Indbinding:
Paperback
Udgave:
ISBN-10:
1035407965
Udg. Dato:
17 aug 2023
Længde:
35mm
Bredde:
364mm
Højde:
153mm
Forlag:
Headline Publishing Group
Oplagsdato:
17 aug 2023
Forfatter(e):
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