Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
The Best Possible You
- A unique nutritional guide to healing your body
Engelsk Paperback
Se mere i:
The Best Possible You
- A unique nutritional guide to healing your body
Engelsk Paperback

172 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

A practical nutritional and lifestyle guide to improving your health and healing your body.

The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health.

Leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features:

What it does
How to keep it healthy
What it may look or feel like when the organ is out of balance
Healing foods including recipes and herbal supplements and remedies

It is also full of useful tips for improving our mental wellbeing, and provides a truly holistic approach to living - and feeling - well.

Product detaljer
Sprog:
Engelsk
Sider:
352
ISBN-13:
9781409164715
Indbinding:
Paperback
Udgave:
ISBN-10:
1409164713
Udg. Dato:
9 jul 2020
Længde:
27mm
Bredde:
197mm
Højde:
129mm
Forlag:
Orion Publishing Co
Oplagsdato:
9 jul 2020
Forfatter(e):
Kategori sammenhænge