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The 9-Day Liver Detox

- The definitive detox diet that delivers results
Af: Patrick Holford, Fiona McDonald Joyce Engelsk Paperback

The 9-Day Liver Detox

- The definitive detox diet that delivers results
Af: Patrick Holford, Fiona McDonald Joyce Engelsk Paperback
Tjek vores konkurrenters priser

Patrick Holford is one of the UK''s best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic. He explains why detox works, the crucial role of the liver in detoxing and how to go about detoxing your body.
The 9-day plan is easy to follow, spread effortlessly over two weekends and the five days in between. You''ll find simple information on how to get started and how to get the most out of your detox, including advice on the five bad eating habits to break, the five new habits to make, and a 9-day menu programme with mouthwatering low-GL recipes. With up-beat advice, based on cutting-edge research, this invaluable book will help you lose weight, boost your energy levels, become clear-headed, and shake off the strains of a high-pressure life.

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Patrick Holford is one of the UK''s best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic. He explains why detox works, the crucial role of the liver in detoxing and how to go about detoxing your body.
The 9-day plan is easy to follow, spread effortlessly over two weekends and the five days in between. You''ll find simple information on how to get started and how to get the most out of your detox, including advice on the five bad eating habits to break, the five new habits to make, and a 9-day menu programme with mouthwatering low-GL recipes. With up-beat advice, based on cutting-edge research, this invaluable book will help you lose weight, boost your energy levels, become clear-headed, and shake off the strains of a high-pressure life.

Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9780749927554
Indbinding: Paperback
Udgave:
ISBN-10: 0749927550
Udg. Dato: 6 okt 2011
Længde: 15mm
Bredde: 153mm
Højde: 233mm
Forlag: Little, Brown Book Group
Oplagsdato: 6 okt 2011
Forfatter(e) Patrick Holford, Fiona McDonald Joyce


Kategori Diæter og slankekure


ISBN-13 9780749927554


Sprog Engelsk


Indbinding Paperback


Sider 192


Udgave


Længde 15mm


Bredde 153mm


Højde 233mm


Udg. Dato 6 okt 2011


Oplagsdato 6 okt 2011


Forlag Little, Brown Book Group

Kategori sammenhænge