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Taking Control of Anxiety
- Small Steps for Getting the Best of Worry, Stress, and Fear
Engelsk Paperback
Taking Control of Anxiety
- Small Steps for Getting the Best of Worry, Stress, and Fear
Engelsk Paperback

256 kr
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Om denne bog
This straightforward guide, filled with compelling case examples and easy to use techniques, will teach you to identify, reduce, eliminate, and prevent the negative effects of anxiety. Free from scientific jargon, this concise how-to book can be a ready reference on your desk or nightstand or in your backpack or briefcase.
Product detaljer
Sprog:
Engelsk
Sider:
239
ISBN-13:
9781433817472
Indbinding:
Paperback
Udgave:
ISBN-10:
1433817470
Udg. Dato:
16 jun 2014
Længde:
15mm
Bredde:
141mm
Højde:
215mm
Forlag:
American Psychological Association
Oplagsdato:
16 jun 2014
Forfatter(e):
Kategori sammenhænge