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Tactical Fitness
- Workouts for the Heroes of Tomorrow
Engelsk Paperback
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Tactical Fitness
- Workouts for the Heroes of Tomorrow
Engelsk Paperback

182 kr
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Om denne bog
The police force, the fire service and the armed forces all need to be in their best shape to do their jobs properly. Staying in optimum physical condition takes a lot of effort and a dedicated fitness plan can really help. Tactical Fitness documents a year-long day-by-day essential training and workout plan for the heroes of tomorrow, specifically designed to help those with demanding, lifesaving jobs to achieve maximum fitness. Former Navy SEAL, Stew Smith, has put together a 52 week cycle workout plan that will cover everything from strength to endurance.
Product detaljer
Sprog:
Engelsk
Sider:
276
ISBN-13:
9781578265206
Indbinding:
Paperback
Udgave:
ISBN-10:
1578265207
Kategori:
Udg. Dato:
30 dec 2014
Længde:
11mm
Bredde:
229mm
Højde:
176mm
Forlag:
Hatherleigh Press,U.S.
Oplagsdato:
30 dec 2014
Forfatter(e):
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