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  3. Familiens sundhed

Seven Sundays

- A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
Af: Alec Penix, Myatt Murphy Engelsk Hardback

Seven Sundays

- A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
Af: Alec Penix, Myatt Murphy Engelsk Hardback
Tjek vores konkurrenters priser
A Biblically grounded, six-week plan to lead you on the path toward losing weight and getting healthier by focusing on the connections between spiritual and physical health—“Seven Sundays is a powerful tool that will enlighten you to see wellness and spirituality with a fresh perspective” (Kathie Lee Gifford).

In Seven Sundays, celebrity trainer and devoted follower of Christ Alec Penix explains the connection between faith and fitness, and shares both his own and his clients’ success stories. When our spiritual and physical bodies are built up simultaneously, we find ourselves more likely to stick with healthier, life-changing habits, appreciate what we have, be thankful for what we’ve gained (and lost), and feel content with how far we’ve traveled.

Seven Sundays is a six-week program that shows you how easy it is to undergo your own total transformation. The book is organized as a day-by-day journey in the same manner as a daily devotional. Over the course of each week, you will work on the “6 Pillars of Purpose” that build up this strength. You will also enjoy “Faith-Full” foods and explore a new spiritual theme each week. Ultimately, you’ll undertake a meaningful journey that will finally connect your body and spirit.

Seven Sundays is sure to “inspire people to become the best version of themselves, through strengthening their body, mind, and spirit” (Roma Downey, actress, producer, and New York Times bestselling author of Box of Butterflies). You’ll learn to embrace the fact that you deserve to exercise, eat right, and be healthy, and recognize your body as a spiritual vessel.
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Fragt: 39 kr
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20 kr
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Tjek vores konkurrenters priser
A Biblically grounded, six-week plan to lead you on the path toward losing weight and getting healthier by focusing on the connections between spiritual and physical health—“Seven Sundays is a powerful tool that will enlighten you to see wellness and spirituality with a fresh perspective” (Kathie Lee Gifford).

In Seven Sundays, celebrity trainer and devoted follower of Christ Alec Penix explains the connection between faith and fitness, and shares both his own and his clients’ success stories. When our spiritual and physical bodies are built up simultaneously, we find ourselves more likely to stick with healthier, life-changing habits, appreciate what we have, be thankful for what we’ve gained (and lost), and feel content with how far we’ve traveled.

Seven Sundays is a six-week program that shows you how easy it is to undergo your own total transformation. The book is organized as a day-by-day journey in the same manner as a daily devotional. Over the course of each week, you will work on the “6 Pillars of Purpose” that build up this strength. You will also enjoy “Faith-Full” foods and explore a new spiritual theme each week. Ultimately, you’ll undertake a meaningful journey that will finally connect your body and spirit.

Seven Sundays is sure to “inspire people to become the best version of themselves, through strengthening their body, mind, and spirit” (Roma Downey, actress, producer, and New York Times bestselling author of Box of Butterflies). You’ll learn to embrace the fact that you deserve to exercise, eat right, and be healthy, and recognize your body as a spiritual vessel.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 281
ISBN-13: 9781501189852
Indbinding: Hardback
Udgave:
ISBN-10: 1501189859
Kategori: Familiens sundhed
Udg. Dato: 4 dec 2018
Længde: 24mm
Bredde: 237mm
Højde: 165mm
Forlag: Simon & Schuster
Oplagsdato: 4 dec 2018
Forfatter(e): Alec Penix, Myatt Murphy
Forfatter(e) Alec Penix, Myatt Murphy

Kategori Familiens sundhed

ISBN-13 9781501189852

Sprog Engelsk

Indbinding Hardback

Sider 281

Udgave

Længde 24mm

Bredde 237mm

Højde 165mm

Udg. Dato 4 dec 2018

Oplagsdato 4 dec 2018

Forlag Simon & Schuster

Kategori sammenhænge