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It Takes Two to Yoga
Af: Zubin Atr
Engelsk Paperback
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It Takes Two to Yoga
Af: Zubin Atr
Engelsk Paperback

193 kr
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Om denne bog
When two people meld, the impact and the experience of their practice deepens on account of touch. It Takes Two to Yoga moves beyond individual yogic practice and embraces the essence of yoga a term that, in fact, means a "union'' or a "yoking together''. It considers asanas that two people can practice as one whether they are colleagues, couples, parents or friends to deepen the impact of postures. After hand-holding readers through a series of preparatory poses, this book goes on to guide partners and couples through the minutiae of more than forty two-person postures among them, "butterfly arch'', where two bodies curveike the wings of a moth; "London bridge'', where two pairs of hands knot to form an overpass and "flying bow'', where one of two partners seems toevitate! Besides photographs, each posture comes with detailed practice instructions; The vision guiding the pose and how best to build awareness. What makes It Takes Two to Yoga particularly special is its emphasis on touch. By focusing on this form of non-verbal communication, the book uses yoga as a tool to establish a connection that goes beyond the purely physical, rather, couples and partners, by practicing as one, come to embraceaughter, trust, compassion, forgiveness and an acceptance of each other''simitations.
Product detaljer
Sprog:
Engelsk
Sider:
331
ISBN-13:
9788129139672
Indbinding:
Paperback
Udgave:
ISBN-10:
8129139677
Udg. Dato:
20 jul 2016
Længde:
23mm
Bredde:
130mm
Højde:
197mm
Forlag:
Rupa Publications India Pvt. Ltd
Oplagsdato:
20 jul 2016
Forfatter(e):
Books from the same author
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