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Don't Lose Your Mind, Lose Your Weight
Engelsk Paperback
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Don't Lose Your Mind, Lose Your Weight
Engelsk Paperback

197 kr
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Don''t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. In the ten-year anniversary edition of this classic, read about the simple steps you can take towards maintaining a healthy and proper diet and understanding your body and its nutritional requirements.
Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9788184001051
Indbinding:
Paperback
Udgave:
ISBN-10:
8184001053
Udg. Dato:
15 jan 2019
Længde:
18mm
Bredde:
129mm
Højde:
196mm
Forlag:
Penguin Random House India
Oplagsdato:
15 jan 2019
Forfatter(e):
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