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Anxiety is Really Strange

- Graphic medicine
Af: Steve Haines Engelsk Paperback

Anxiety is Really Strange

- Graphic medicine
Af: Steve Haines Engelsk Paperback
Tjek vores konkurrenters priser

Highly Commended in the 2018 British Medical Association Book Awards

What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects.

Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind''s habits for a more positive outlook.

Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Highly Commended in the 2018 British Medical Association Book Awards

What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects.

Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind''s habits for a more positive outlook.

Produktdetaljer
Sprog: Engelsk
Sider: 32
ISBN-13: 9781848193895
Indbinding: Paperback
Udgave:
ISBN-10: 1848193890
Udg. Dato: 18 jan 2018
Længde: 5mm
Bredde: 168mm
Højde: 231mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 18 jan 2018
Forfatter(e): Steve Haines
Forfatter(e) Steve Haines


Kategori Europæiske tegneserier


ISBN-13 9781848193895


Sprog Engelsk


Indbinding Paperback


Sider 32


Udgave


Længde 5mm


Bredde 168mm


Højde 231mm


Udg. Dato 18 jan 2018


Oplagsdato 18 jan 2018


Forlag Jessica Kingsley Publishers