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Alternative Ageing
- How To Stay Looking and Feeling Younger For Longer
Engelsk Paperback
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Alternative Ageing
- How To Stay Looking and Feeling Younger For Longer
Engelsk Paperback

208 kr
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Om denne bog
Ever wanted to turn back the clock? Alternative Ageing is the natural way to feel young again.

Suzi Grant is in her late sixties but you wouldn''t know it. Still living life to the full, she knows the secrets of looking and feeling eternally fabulous. A leading blogger and researcher into ageing, she has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you''ll discover:

What foods to eat and avoid
How to keep your skin glowing
How to naturally boost your hormones
Easy fitness exercises
Simple stress busters
An average anti-ageing day

Follow the tips in Alternative Ageing and you''ll soon discover a new you who rungs rings around your children - and even grandchildren.

It''s time to feel young all over again.
 
Product detaljer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9780241388631
Indbinding:
Paperback
Udgave:
ISBN-10:
0241388635
Kategori:
Udg. Dato:
29 nov 2018
Længde:
17mm
Bredde:
198mm
Højde:
131mm
Forlag:
Penguin Books Ltd
Oplagsdato:
29 nov 2018
Forfatter(e):
Kategori sammenhænge