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Unfuck Your Year
- A Weekly Unplanner and Workbook to Manage Anxiety, Depression, Anger, Triggers, and Freak-Outs
Engelsk Paperback
Unfuck Your Year
- A Weekly Unplanner and Workbook to Manage Anxiety, Depression, Anger, Triggers, and Freak-Outs
Engelsk Paperback

152 kr
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23 - 25 hverdage

Om denne bog
Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that''s holding you back? Unfucking your year doesn''t have to start in January. Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life. Features weekly activities in Dr Faith Harper''s frank style with help from River the gender fluid cat to guide you along your way. Also includes mood and period trackers, and space for you to set monthly goals along with plenty of achievable suggestions to get you on the right track.
Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781621061816
Indbinding:
Paperback
Udgave:
ISBN-10:
1621061817
Udg. Dato:
12 maj 2020
Længde:
20mm
Bredde:
177mm
Højde:
127mm
Forlag:
Microcosm Publishing
Oplagsdato:
12 maj 2020
Forfatter(e):
Books from the same author
Products purchased together
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