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Unfuck Your Brain
- Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Engelsk Paperback
Unfuck Your Brain
- Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Engelsk Paperback

146 kr
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Om denne bog
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what''s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).
Product detaljer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781621063049
Indbinding:
Paperback
Udgave:
ISBN-10:
1621063046
Kategori:
Udg. Dato:
7 nov 2017
Længde:
14mm
Bredde:
141mm
Højde:
175mm
Forlag:
Microcosm Publishing
Oplagsdato:
7 nov 2017
Forfatter(e):
Books from the same author
Products purchased together
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