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Unfuck Your Anxiety

- Using Science to Rewire Your Anxious Brain
Af: Faith G. Harper Engelsk Paperback

Unfuck Your Anxiety

- Using Science to Rewire Your Anxious Brain
Af: Faith G. Harper Engelsk Paperback
Tjek vores konkurrenters priser
Anxiety. It''s the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions. You''re a human being, so you know exactly what''s being said here. Dr. Faith lays it all out in her fiveminute therapy series: what anxiety IS (did you know that people wrote about it more in the 1800s than now?), what it''s good for (that''s right, it''s actually a necessary response that helps to keep us alive in bad situations), how to know when it''s gone overboard, and practical tips on how to deal with anxiety when it gets bad.
Tjek vores konkurrenters priser
Normalpris
kr 145
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Anxiety. It''s the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions. You''re a human being, so you know exactly what''s being said here. Dr. Faith lays it all out in her fiveminute therapy series: what anxiety IS (did you know that people wrote about it more in the 1800s than now?), what it''s good for (that''s right, it''s actually a necessary response that helps to keep us alive in bad situations), how to know when it''s gone overboard, and practical tips on how to deal with anxiety when it gets bad.
Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781621065487
Indbinding: Paperback
Udgave:
ISBN-10: 1621065480
Kategori: Psykologi
Udg. Dato: 27 maj 2021
Længde: 15mm
Bredde: 177mm
Højde: 127mm
Forlag: Microcosm Publishing
Oplagsdato: 27 maj 2021
Forfatter(e): Faith G. Harper
Forfatter(e) Faith G. Harper


Kategori Psykologi


ISBN-13 9781621065487


Sprog Engelsk


Indbinding Paperback


Sider 128


Udgave


Længde 15mm


Bredde 177mm


Højde 127mm


Udg. Dato 27 maj 2021


Oplagsdato 27 maj 2021


Forlag Microcosm Publishing