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Thrive Fitness
- The Program for Peak Mental & Physical Strength Fueled by Clean, Plant-Based, Whole Food Recipes
Engelsk Paperback
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Thrive Fitness
- The Program for Peak Mental & Physical Strength Fueled by Clean, Plant-Based, Whole Food Recipes
Engelsk Paperback

256 kr
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Om denne bog
Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world''s leading experts on nutrition. In Thrive Fitness, he presents his easy system for total health and fitness, complete with new photos and step-by-step exercises. Whether you''re a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles, reduce body fat, prevent disease and injuries, increase energy, cut sugar cravings, and sharpen mental clarity.
Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780143198093
Indbinding:
Paperback
Udgave:
ISBN-10:
0143198092
Kategori:
Udg. Dato:
29 dec 2015
Længde:
0mm
Bredde:
176mm
Højde:
231mm
Forlag:
Penguin Putnam Inc
Oplagsdato:
29 dec 2015
Forfatter(e):
Books from the same author
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