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The Warm-Up
- Maximize Performance and Improve Long-Term Athletic Development
Engelsk Paperback
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The Warm-Up
- Maximize Performance and Improve Long-Term Athletic Development
Engelsk Paperback

339 kr
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Om denne bog
Not all athletes train in the same way. But it’s rare to see any athlete workout without warming up. The Warm-Up is the first book to describe the science of the warm-up and provide guidelines on how to maximise its effectiveness. This is done through the use of the RAMP system.
Product detaljer
Sprog:
Engelsk
Sider:
216
ISBN-13:
9781492571278
Indbinding:
Paperback
Udgave:
ISBN-10:
149257127X
Udg. Dato:
28 nov 2018
Længde:
15mm
Bredde:
252mm
Højde:
177mm
Forlag:
Human Kinetics Publishers
Oplagsdato:
28 nov 2018
Forfatter(e):
Kategori sammenhænge