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The Art of Sprinting
- Techniques for Speed and Performance
Engelsk Paperback
The Art of Sprinting
- Techniques for Speed and Performance
Engelsk Paperback

232 kr
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Om denne bog

Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner''s performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.

Product detaljer
Sprog:
Engelsk
Sider:
244
ISBN-13:
9780786443147
Indbinding:
Paperback
Udgave:
ISBN-10:
0786443146
Udg. Dato:
29 apr 2009
Længde:
15mm
Bredde:
154mm
Højde:
231mm
Forlag:
McFarland & Co Inc
Oplagsdato:
29 apr 2009
Forfatter(e):
Kategori sammenhænge