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The Path to Longevity
- How to reach 100 with the health and stamina of a 40-year-old
Engelsk Paperback
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The Path to Longevity
- How to reach 100 with the health and stamina of a 40-year-old
Engelsk Paperback

182 kr
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Om denne bog
This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.

The Path to Longevity is a summary of more than 20 years of research, clinical practice and Professor Luigi Fontana’s accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy lives.

Product detaljer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781743795965
Indbinding:
Paperback
Udgave:
ISBN-10:
1743795963
Udg. Dato:
6 apr 2020
Længde:
25mm
Bredde:
234mm
Højde:
181mm
Forlag:
Hardie Grant Books
Oplagsdato:
6 apr 2020
Forfatter(e):
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