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The Science of Plant-based Nutrition

- How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller
Af: Rhiannon Lambert Engelsk Hardback

The Science of Plant-based Nutrition

- How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller
Af: Rhiannon Lambert Engelsk Hardback
Tjek vores konkurrenters priser

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.

Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.

Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.

The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.

*Sunday Times Bestseller - July 2024

Tjek vores konkurrenters priser
Normalpris
kr 240
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.

Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.

Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.

The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.

*Sunday Times Bestseller - July 2024

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9780241668764
Indbinding: Hardback
Udgave:
ISBN-10: 024166876X
Udg. Dato: 27 jun 2024
Længde: 23mm
Bredde: 220mm
Højde: 262mm
Forlag: Dorling Kindersley Ltd
Oplagsdato: 27 jun 2024
Forfatter(e): Rhiannon Lambert
Forfatter(e) Rhiannon Lambert


Kategori Diæter og slankekure


ISBN-13 9780241668764


Sprog Engelsk


Indbinding Hardback


Sider 224


Udgave


Længde 23mm


Bredde 220mm


Højde 262mm


Udg. Dato 27 jun 2024


Oplagsdato 27 jun 2024


Forlag Dorling Kindersley Ltd