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The M Word
- Everything You Need to Know About the Menopause
Engelsk Paperback
The M Word
- Everything You Need to Know About the Menopause
Engelsk Paperback

119 kr
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Om denne bog

"Dr Kaye is the mate who''s always got your back, she knows her stuff and tells you exactly how it is" SARA COX

The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz

Menopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be.

With modern treatments and evidence-based knowledge, no woman need suffer or "just about" manage. You are still who you are - let''s celebrate that. Let''s get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies.

The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause.

Topics covered include:
- Hot flushes and other physical symptoms
- Psychological symptoms
- Sex, libido and contraception
- HRT and other treatments
- Lifestyle changes
- Health after the menopause
And much more!

Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.


















Product detaljer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781800078314
Indbinding:
Paperback
Udgave:
ISBN-10:
1800078315
Kategori:
Udg. Dato:
12 jan 2023
Længde:
28mm
Bredde:
128mm
Højde:
197mm
Forlag:
Summersdale Publishers
Oplagsdato:
12 jan 2023
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