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The Healed Empath
- The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
Engelsk Paperback
The Healed Empath
- The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
Engelsk Paperback

280 kr
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6 - 8 hverdage

Om denne bog

With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.

In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.

Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency.

Follow this healing roadmap for empaths and highly sensitive individuals to explore:

  • What it means to be an empath, and empath types
  • How to identify if you are an empath
  • The struggles and strengths of an empath
  • The symptoms of trauma and how to identify trauma in your own life
  • How to access and enhance your self-awareness
  • How to build resilience and coping skills
  • Why we need boundaries and how to set them
  • Self-care and energy protection rituals and practices
  • Tips and exercises for strengthening your intuition


Tap into the highest version of yourself and discover what it means to be a fully realized empath—protected, awakened, empowered, and free.

Product detaljer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9780760371732
Indbinding:
Paperback
Udgave:
ISBN-10:
0760371733
Udg. Dato:
1 feb 2022
Længde:
17mm
Bredde:
225mm
Højde:
171mm
Forlag:
Quarto Publishing Group USA Inc
Oplagsdato:
1 feb 2022
Forfatter(e):
Kategori sammenhænge