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The Cycling Chef: Plant-Powered Performance
- Vegan Recipes to Fuel Your Ride
Engelsk Hardback
The Cycling Chef: Plant-Powered Performance
- Vegan Recipes to Fuel Your Ride
Engelsk Hardback

315 kr
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Om denne bog

EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE.

''I can''t think of a finer chef to have written a book on nutrition and diet for athletes.'' – Tom Kerridge

‘A must for anyone who wants to perform on a plant-based diet.Men''s Fitness

THE CYCLING CHEF GOES VEGAN – TO DELIVER MOUTH-WATERING PLANT-BASED RECIPES AND EXPERT ADVICE TO BOOST ENERGY AND PERFORMANCE.

Michelin-starred chef and leading sports nutritionist Alan Murchison knows all about the rise of veganism among cyclists. Cycling and food are the twin passions of his life, and he believes that food should be both for pleasure and for performance. Therefore, Alan has created a range of delicious recipes to give plant-powered cyclists or riders who want to reduce their meat intake the best possible preparation.

A plant-based diet should not diminish performance, and can even improve it with the right balance of nutrients, vitamins, carbs and protein. From energising breakfasts to recovery-boosting main meals, each recipe is protein packed and crafted to keep you fuelled for every mile.

Recipes include: Double Espresso Granola, Real Deal Red Lentil Lasagne, Blueberry Blondie bars and Cashew Tiramisu.

''A game changer.'' – Dan Bigham, Former World Hour Record holder and Olympic medallist

Product detaljer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781399412636
Indbinding:
Hardback
Udgave:
ISBN-10:
1399412639
Kategori:
Udg. Dato:
16 jan 2025
Længde:
19mm
Bredde:
254mm
Højde:
196mm
Forlag:
Bloomsbury Publishing PLC
Oplagsdato:
16 jan 2025
Forfatter(e):
Kategori sammenhænge