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The Corinne T. Netzer Dieter's Activity Diary
- Record Your Daily Activity, Chart Your Weekly Progress, Consult the Handy Calorie Counter, and Meet Your Weight Loss Goals
Engelsk Paperback
The Corinne T. Netzer Dieter's Activity Diary
- Record Your Daily Activity, Chart Your Weekly Progress, Consult the Handy Calorie Counter, and Meet Your Weight Loss Goals
Engelsk Paperback

161 kr
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Om denne bog
KEEP TRACK OF YOUR ACTIVITY–AND SEE THE RESULTS!

Exercise plays a crucial role in weight loss and healthy living–and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and active–
and follow your progress day by day. You’ll be able to spot and eliminate trouble areas at a glance–with the book that helps you convert sedentary time to active time!

• An easy, efficient system for recording your daily activities for up to 8 full weeks

• A weekly progress report to keep you motivated

• Includes a concise calorie counter for quick reference

• Valuable tips and information to help you increase your activity

• Space for writing notes, your food intake, exercise schedules, and more!
Product detaljer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9780385338219
Indbinding:
Paperback
Udgave:
ISBN-10:
038533821X
Kategori:
Udg. Dato:
28 dec 2004
Længde:
17mm
Bredde:
113mm
Højde:
206mm
Forlag:
Random House USA Inc
Oplagsdato:
28 dec 2004
Forfatter(e):
Kategori sammenhænge