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The Bedtime Journal
- Two Minutes Each Night for Restful Sleep
Engelsk Paperback
The Bedtime Journal
- Two Minutes Each Night for Restful Sleep
Engelsk Paperback

256 kr
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6 - 8 hverdage

Om denne bog
A charming, easy-to-use journal to help you clear your mind before you go to bed—for a good night’s sleep.
Do you often find yourself tossing and turning at bedtime, worrying about stuff that happened during the day or things you need to do? This simple, beautifully illustrated journal helps clear out the stressful thoughts so you can fall asleep, with three simple questions in squares—What was one success you had today? What’s one thing you would’ve liked to have done differently? What’s one goal you’d like to achieve tomorrow?—and one square of checkboxes with the whys for your goal. Weekends are covered in reflective pages that allow you to look back and ahead, and inspiring quotes from famous writers, thinkers, leaders, and entertainers are scattered throughout.
Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781454946182
Indbinding:
Paperback
Udgave:
ISBN-10:
1454946180
Kategori:
Udg. Dato:
30 aug 2022
Længde:
25mm
Bredde:
120mm
Højde:
176mm
Forlag:
Union Square & Co.
Oplagsdato:
30 aug 2022
Forfatter(e):