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Stop Aging, Start Training
- Look and Feel Twenty Years Younger
Engelsk Hardback
Stop Aging, Start Training
- Look and Feel Twenty Years Younger
Engelsk Hardback

291 kr
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6 - 8 hverdage

Om denne bog
This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs.
Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781681627830
Indbinding:
Hardback
Udgave:
ISBN-10:
1681627833
Udg. Dato:
26 jun 2008
Længde:
0mm
Bredde:
152mm
Højde:
229mm
Forlag:
Basic Health Publications
Oplagsdato:
26 jun 2008
Forfatter(e):
Kategori sammenhænge