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Sport, Recovery, and Performance
- Interdisciplinary Insights
Engelsk Paperback
Sport, Recovery, and Performance
- Interdisciplinary Insights
Engelsk Paperback

601 kr
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23 - 25 hverdage

Om denne bog

Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being.

Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health.

Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.

Product detaljer
Sprog:
Engelsk
Sider:
270
ISBN-13:
9781138287778
Indbinding:
Paperback
Udgave:
ISBN-10:
1138287776
Udg. Dato:
30 okt 2017
Længde:
16mm
Bredde:
156mm
Højde:
234mm
Forlag:
Taylor & Francis Ltd
Oplagsdato:
30 okt 2017
Forfatter(e):
Kategori sammenhænge