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  1. Bog
  2. Biovidenskab: generelt
  3. Neurovidenskab

Sensehacking

- How to Use the Power of Your Senses for Happier, Healthier Living
Af: Charles Spence Engelsk Paperback

Sensehacking

- How to Use the Power of Your Senses for Happier, Healthier Living
Af: Charles Spence Engelsk Paperback
Tjek vores konkurrenters priser

The world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives

''Talks total sense, lots of fun facts, right up there with the best of the best'' Chris Evans

''Packed with studies on pain, attention, memory, mood'' The Times

How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work?

In this revelatory book, pioneering and entertaining Oxford professor Charles Spence shows how our senses change how we think and feel, and how by ''hacking'' them we can reduce stress, become more productive and be happier.

We like to think of ourselves as rational beings, and yet it''s the scent of expensive face cream that removes wrinkles (temporarily), a room actually feels warmer if you use a warmer paint colour, and the noise of the crowd really does affect the referee''s decision. Understanding how our senses interact can produce incredible results. This is popular science at its unbelievable best.

''Spence does for the senses what Marie Kondo does for homes'' Avery Gilbert, author of What the Nose Knows

''Everything you need to know about how to cope with the hidden sensory overload of modern life, engagingly told'' Robin Dunbar, author of How Many Friends Does One Person Need?

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The world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives

''Talks total sense, lots of fun facts, right up there with the best of the best'' Chris Evans

''Packed with studies on pain, attention, memory, mood'' The Times

How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work?

In this revelatory book, pioneering and entertaining Oxford professor Charles Spence shows how our senses change how we think and feel, and how by ''hacking'' them we can reduce stress, become more productive and be happier.

We like to think of ourselves as rational beings, and yet it''s the scent of expensive face cream that removes wrinkles (temporarily), a room actually feels warmer if you use a warmer paint colour, and the noise of the crowd really does affect the referee''s decision. Understanding how our senses interact can produce incredible results. This is popular science at its unbelievable best.

''Spence does for the senses what Marie Kondo does for homes'' Avery Gilbert, author of What the Nose Knows

''Everything you need to know about how to cope with the hidden sensory overload of modern life, engagingly told'' Robin Dunbar, author of How Many Friends Does One Person Need?

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Produktdetaljer
Sprog: Engelsk
Sider: 384
ISBN-13: 9780241361153
Indbinding: Paperback
Udgave:
ISBN-10: 024136115X
Kategori: Neurovidenskab
Udg. Dato: 27 jan 2022
Længde: 27mm
Bredde: 197mm
Højde: 129mm
Forlag: Penguin Books Ltd
Oplagsdato: 27 jan 2022
Forfatter(e): Charles Spence
Forfatter(e) Charles Spence

Kategori Neurovidenskab

ISBN-13 9780241361153

Sprog Engelsk

Indbinding Paperback

Sider 384

Udgave

Længde 27mm

Bredde 197mm

Højde 129mm

Udg. Dato 27 jan 2022

Oplagsdato 27 jan 2022

Forlag Penguin Books Ltd

Kategori sammenhænge