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Pilates and Conditioning for Athletes
- An Integrated Approach to Performance and Recovery
Engelsk Paperback
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Pilates and Conditioning for Athletes
- An Integrated Approach to Performance and Recovery
Engelsk Paperback

214 kr
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Om denne bog
Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength.
Product detaljer
Sprog:
Engelsk
Sider:
264
ISBN-13:
9781492557661
Indbinding:
Paperback
Udgave:
ISBN-10:
1492557668
Udg. Dato:
28 feb 2019
Længde:
15mm
Bredde:
255mm
Højde:
180mm
Forlag:
Human Kinetics Publishers
Oplagsdato:
28 feb 2019
Forfatter(e):
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