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Panic Attacks Workbook: Second Edition
- A Guided Program for Beating the Panic Trick: Fully Revised and Updated
Engelsk Paperback
Panic Attacks Workbook: Second Edition
- A Guided Program for Beating the Panic Trick: Fully Revised and Updated
Engelsk Paperback

231 kr
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Om denne bog
The effects of anxiety and panic attacks interfere with the daily lives of millions of people every year. This practical workbook full of proven strategies and helpful advice on how to beat your anxiety is here to help you reclaim your life. Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by step journey that promotes recovery.
Product detaljer
Sprog:
Engelsk
Sider:
296
ISBN-13:
9781646043330
Indbinding:
Paperback
Udgave:
ISBN-10:
1646043332
Udg. Dato:
5 apr 2022
Længde:
23mm
Bredde:
235mm
Højde:
192mm
Forlag:
Ulysses Press
Oplagsdato:
5 apr 2022
Forfatter(e):
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