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Mindful Moves

- Kid-Friendly Yoga and Peaceful Activities for a Happy, Healthy You
Af: Nicole Cardoza Engelsk Hardback

Mindful Moves

- Kid-Friendly Yoga and Peaceful Activities for a Happy, Healthy You
Af: Nicole Cardoza Engelsk Hardback
Tjek vores konkurrenters priser
Mindfulness is proven to boost children’s physical, mental, and socio-emotional development, but establishing the practice requires making it a part of daily life. With delightful illustrations and kid-friendly language, Mindful Moves introduces kids to simple mindfulness activities that are fun, easy to remember, and available for kids to turn to any time the need arises, no matter where they are. Check Your Inner Weather encourages children to tune into how they feel in the moment and accept their feelings without judgement. Pose like a Superhero helps fill kids with inner strength and confidence, while Breathe like a Walrus helps them channel frustration or anger through breath and facial relaxation. Each of the meditation, mindfulness, yoga, and movement activities is designed to help kids stay calm, be present, and feel focused and happy. Whether it’s before a busy day at school, in the backseat of the car, during a test, or heading off to bed, this is a guide kids can refer to again and again!
 
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Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Mindfulness is proven to boost children’s physical, mental, and socio-emotional development, but establishing the practice requires making it a part of daily life. With delightful illustrations and kid-friendly language, Mindful Moves introduces kids to simple mindfulness activities that are fun, easy to remember, and available for kids to turn to any time the need arises, no matter where they are. Check Your Inner Weather encourages children to tune into how they feel in the moment and accept their feelings without judgement. Pose like a Superhero helps fill kids with inner strength and confidence, while Breathe like a Walrus helps them channel frustration or anger through breath and facial relaxation. Each of the meditation, mindfulness, yoga, and movement activities is designed to help kids stay calm, be present, and feel focused and happy. Whether it’s before a busy day at school, in the backseat of the car, during a test, or heading off to bed, this is a guide kids can refer to again and again!
 
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 64
ISBN-13: 9781635862713
Indbinding: Hardback
Udgave:
ISBN-10: 163586271X
Kategori: Børn & unge: Sport & udeliv
Udg. Dato: 30 mar 2021
Længde: 12mm
Bredde: 235mm
Højde: 207mm
Forlag: Workman Publishing
Oplagsdato: 30 mar 2021
Forfatter(e): Nicole Cardoza
Forfatter(e) Nicole Cardoza

Kategori Børn & unge: Sport & udeliv

ISBN-13 9781635862713

Sprog Engelsk

Indbinding Hardback

Sider 64

Udgave

Længde 12mm

Bredde 235mm

Højde 207mm

Udg. Dato 30 mar 2021

Oplagsdato 30 mar 2021

Forlag Workman Publishing