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I Am Peace

- A Book of Mindfulness
Af: Susan Verde Engelsk Hardback

I Am Peace

- A Book of Mindfulness
Af: Susan Verde Engelsk Hardback
Tjek vores konkurrenters priser
New York Times bestselling author and illustrator!
Companion to I Am Love and I Am Human
“A gentle, helpful tool for cultivating kid mindfulness.” —Kirkus Reviews

Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human and I Am Love!

Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.

“There are times when I worry about what might happen next and what happened before. The thoughts in my head are like rushing water, and I feel like a boat with no anchor . . . being carried away. I give myself a moment. I take a breath.”

Mindfulness encourages us to pay attention to our experiences (our feelings, sensations in the body, emotions, surroundings) without judgment but with kindness and curiosity. Scientific research has proven that there are many benefits to practicing mindfulness. With so many children suffering from anxiety, there is no better tool than learning to be mindful. And it’s never too early to get started.

Here is a gentle expression of the tenets of mindfulness, encouraging young children to breathe, taste, smell, and be present in the here and now. I Am Peace is a reflection of the power of mindfulness in all our lives. It is a perfect guide with which parents and teachers can help children pay attention to their feelings and learn to control their worry and anxiety.

Includes a guided meditation.

Also available:
I Am Me
I Am Yoga
I Am One
I Am Human
I Am Love
I Am Courage
I Am . . . A Box of Goodness!
Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
New York Times bestselling author and illustrator!
Companion to I Am Love and I Am Human
“A gentle, helpful tool for cultivating kid mindfulness.” —Kirkus Reviews

Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human and I Am Love!

Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.

“There are times when I worry about what might happen next and what happened before. The thoughts in my head are like rushing water, and I feel like a boat with no anchor . . . being carried away. I give myself a moment. I take a breath.”

Mindfulness encourages us to pay attention to our experiences (our feelings, sensations in the body, emotions, surroundings) without judgment but with kindness and curiosity. Scientific research has proven that there are many benefits to practicing mindfulness. With so many children suffering from anxiety, there is no better tool than learning to be mindful. And it’s never too early to get started.

Here is a gentle expression of the tenets of mindfulness, encouraging young children to breathe, taste, smell, and be present in the here and now. I Am Peace is a reflection of the power of mindfulness in all our lives. It is a perfect guide with which parents and teachers can help children pay attention to their feelings and learn to control their worry and anxiety.

Includes a guided meditation.

Also available:
I Am Me
I Am Yoga
I Am One
I Am Human
I Am Love
I Am Courage
I Am . . . A Box of Goodness!
Produktdetaljer
Sprog: Engelsk
Sider: 32
ISBN-13: 9781419727016
Indbinding: Hardback
Udgave:
ISBN-10: 141972701X
Kategori: Kroppen børn
Udg. Dato: 26 sep 2017
Længde: 11mm
Bredde: 214mm
Højde: 214mm
Forlag: Abrams
Oplagsdato: 26 sep 2017
Forfatter(e): Susan Verde
Forfatter(e) Susan Verde


Kategori Kroppen børn


ISBN-13 9781419727016


Sprog Engelsk


Indbinding Hardback


Sider 32


Udgave


Længde 11mm


Bredde 214mm


Højde 214mm


Udg. Dato 26 sep 2017


Oplagsdato 26 sep 2017


Forlag Abrams

Kategori sammenhænge