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Journey into Power
- How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
Engelsk Paperback
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Journey into Power
- How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
Engelsk Paperback

315 kr
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Om denne bog
Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the “spiritual master” (Self) and New York Times bestselling author of 40 Days to Personal Revolution.

Whether you are looking to lose weight, increase your strength and stamina, or hoping to sharpen your mental and spiritual edge, Baron Baptiste can take you there. With this transformative and inspiring book, the yoga master illustrates how to reveal the perfect self already within you. With accessible and actionable guidance, Journey Into Power will help you:

-Develop strong, lean muscles while shedding unwanted pounds.
-Discover mental clarity and focus.
-Release the negative beliefs and habits holding you back.
-Inspire to live authentically every day of your life.

Heal, detoxify, and electrify your body and mind as never before with this classic guidebook from “one of America’s all-star trainers” (Vogue).
Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781668002100
Indbinding:
Paperback
Udgave:
ISBN-10:
1668002108
Udg. Dato:
14 jun 2022
Længde:
13mm
Bredde:
230mm
Højde:
187mm
Forlag:
Atria Books
Oplagsdato:
14 jun 2022
Forfatter(e):
Kategori sammenhænge