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I Quit Sugar for Life
- Your Fad-free Wholefood Wellness Code and Cookbook
Engelsk Paperback
I Quit Sugar for Life
- Your Fad-free Wholefood Wellness Code and Cookbook
Engelsk Paperback

166 kr
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Om denne bog

''Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.''

With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:

*banish cravings by eating good fats and protein
*deal with lapses
*maximize nutrition with vegetables
*exercise less for better results
*detox safely
*make sustainable food choices
*cook sugar-free: one hundred and forty-eight desserts, cakes, kids'' stuff, comfort dinners, breakfasts and easy packed lunches

I Quit Sugar for Life is not just about kicking a habit; it''s a complete wellness philosophy for your healthiest, calmest, happiest self.











Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781447273349
Indbinding:
Paperback
Udgave:
ISBN-10:
1447273346
Udg. Dato:
8 maj 2014
Længde:
12mm
Bredde:
216mm
Højde:
249mm
Forlag:
Pan Macmillan
Oplagsdato:
8 maj 2014
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