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Here I Am, I Am Me
- An Illustrated Guide to Mental Health
Af: Cara Bean
Engelsk Paperback
Here I Am, I Am Me
- An Illustrated Guide to Mental Health
Af: Cara Bean
Engelsk Paperback

208 kr
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6 - 8 hverdage

Om denne bog
This colorful graphic novel adventure through the brain demystifies and destigmatizes emotional and mental health for children through accessible language and lessons.

Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an illustrated journey to the center of the brain. Each of the 9 chapters in this therapist-recommended book explores a different aspect of mental health, from the brain and the mind, to feelings and emotions.  By portraying complex neuroscience concepts with a cast of illustrated characters (that represent parts of the brain), the book explains what is really going on in the reader’s head in an accessible, approachable way that ultimately serves to empower the reader.

Each chapter includes a “question map” that gives context to and helps frame the pages that follow as well as a “Bean Memory,” which shares a first-person true story that illustrates the chapter’s subject matter as it has played out in the author’s life.

The book doesn’t talk down to its readers, and it doesn’t pretend that teens are immune to mental health struggles: Cara Bean masterfully discusses crucial topics like depression, substance use and addiction, and suicide, all while equipping readers with mindfulness tips, specific resources, and empathetic affirmations. Readers will learn to destigmatize the conversation around mental health by reframing their thinking, learning how to use conscious language, and helping themselves and others through mental health dilemmas. 
Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781523508051
Indbinding:
Paperback
Udgave:
ISBN-10:
1523508051
Udg. Dato:
4 apr 2024
Længde:
17mm
Bredde:
229mm
Højde:
152mm
Forlag:
Workman Publishing
Oplagsdato:
4 apr 2024
Forfatter(e):
Kategori sammenhænge