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  1. Bog
  2. For National Curriculum (England & Wales)
  3. For National Curriculum Key Stage 1 (England & Wales)

Healthy Me: Mental Well-being and Mindfulness

Af: Katie Woolley Engelsk Paperback

Healthy Me: Mental Well-being and Mindfulness

Af: Katie Woolley Engelsk Paperback
Tjek vores konkurrenters priser

You can''t see mental wellbeing but you can feel it. Your mental wellbeing is all about how you think and feel. Some people call it ''mental health'' or ''emotional wellbeing''.

Having good mental health doesn''t mean being happy all the time. We all experience feelings of anger, sadness, fear and frustration. These feelings are perfectly normal. Mental wellbeing comes from finding positive ways to manage these feelings as you grow and develop.


This simply written title explores what mental health is, why it is important, and ways to deal with some mental health problems such as stress and anxiety. The book includes mindfulness techniques and advice to help with relaxation and coping strategies.



At the back are notes for parents and teachers that provide additional advice and support, as well as further activity ideas and information.

These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHE topics.

The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming good habits that will last a lifetime. Other titles in the series are: Exercise and Play, Keeping Clean, Eating Well, Keeping Safe, Resting and Sleeping.

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Tjek vores konkurrenters priser
Normalpris
kr 136
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

You can''t see mental wellbeing but you can feel it. Your mental wellbeing is all about how you think and feel. Some people call it ''mental health'' or ''emotional wellbeing''.

Having good mental health doesn''t mean being happy all the time. We all experience feelings of anger, sadness, fear and frustration. These feelings are perfectly normal. Mental wellbeing comes from finding positive ways to manage these feelings as you grow and develop.


This simply written title explores what mental health is, why it is important, and ways to deal with some mental health problems such as stress and anxiety. The book includes mindfulness techniques and advice to help with relaxation and coping strategies.



At the back are notes for parents and teachers that provide additional advice and support, as well as further activity ideas and information.

These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHE topics.

The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming good habits that will last a lifetime. Other titles in the series are: Exercise and Play, Keeping Clean, Eating Well, Keeping Safe, Resting and Sleeping.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 32
ISBN-13: 9781526305640
Indbinding: Paperback
Udgave:
ISBN-10: 152630564X
Kategori: For National Curriculum Key Stage 1 (England & Wales)
Udg. Dato: 11 jul 2019
Længde: 7mm
Bredde: 193mm
Højde: 226mm
Forlag: Hachette Children's Group
Oplagsdato: 11 jul 2019
Forfatter(e): Katie Woolley
Forfatter(e) Katie Woolley

Kategori For National Curriculum Key Stage 1 (England & Wales)

ISBN-13 9781526305640

Sprog Engelsk

Indbinding Paperback

Sider 32

Udgave

Længde 7mm

Bredde 193mm

Højde 226mm

Udg. Dato 11 jul 2019

Oplagsdato 11 jul 2019

Forlag Hachette Children's Group

Kategori sammenhænge