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Healthy for Life: Self-esteem and Mental Health
Engelsk
Bogcover for Healthy for Life: Self-esteem and Mental Health af Anna Claybourne, 9781445149806
Specifikationer
Målgruppe:
Sprog:
Engelsk
Sider:
32
ISBN-13:
9781445149806
Indbinding:
Paperback
ISBN-10:
144514980X
Kategori:
Udg. Dato:
14 sep 2017
Størrelse i cm:
19,6 x 25,2 x 0,3
Oplagsdato:
14 sep 2017
Forfatter(e):

Healthy for Life: Self-esteem and Mental Health

Engelsk
Paperback 2017
Format:

Bog beskrivelse

Growing up isn''t always easy - your brain is changing and there''s many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it''s important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness.

Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.

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Specifikationer
Målgruppe:
Sprog:
Engelsk
Sider:
32
ISBN-13:
9781445149806
Indbinding:
Paperback
ISBN-10:
144514980X
Kategori:
Udg. Dato:
14 sep 2017
Størrelse i cm:
19,6 x 25,2 x 0,3
Oplagsdato:
14 sep 2017
Forfatter(e):
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