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Food Combining for Health
- The Bestseller That Has Changed Millions of Lives
Engelsk Paperback
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Food Combining for Health
- The Bestseller That Has Changed Millions of Lives
Engelsk Paperback

184 kr
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Om denne bog
A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience.A fresh new cover design, more modern look and updated text bring this classic guide to food combining up to date for the 21st century.This is THE classic guide to the health benefits of the Hay Diet, or food combining, from Doris Grant, a pioneer for the Hay Diet in the UK. The diet works by keeping starch foods separate from protein foods in the daily diet so foods can be digested more easily and general health is improved.This informative guide gives you an in-depth look at the wide range of health problems that food combining has been found to alleviate, including • digestive disorders such as IBS and indigestion • obesity • ulcers • arthritic pain • persistent migraines and headaches • skin problems such as psoriasis and eczema.As well as practical advice on how to begin and then stick to the food combining system, this comprehensive book offers plenty of suggestions and over 90 recipes to show you how easy it is to stick to the plan.
Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780722525067
Indbinding:
Paperback
Udgave:
ISBN-10:
0722525060
Udg. Dato:
5 maj 1998
Længde:
18mm
Bredde:
108mm
Højde:
176mm
Forlag:
HarperCollins Publishers
Oplagsdato:
5 maj 1998
Forfatter(e):
Kategori sammenhænge