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Eat and Run

- My Unlikely Journey to Ultramarathon Greatness
Af: Scott Jurek, Steve Friedman Engelsk Paperback

Eat and Run

- My Unlikely Journey to Ultramarathon Greatness
Af: Scott Jurek, Steve Friedman Engelsk Paperback
Tjek vores konkurrenters priser

''Run until you can''t run anymore. Then run some more. Find a new source of energy and will. Then run even faster.'' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America''s Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who travelled to Mexico to run with the Tarahumara Indians, as profiled in the international bestseller Born to Run. His accomplishments are nothing short of extraordinary.

In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. From his Midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism, to his epic, record-breaking races, Jurek''s story shows the power of an iron will and the importance of thinking of food as fuel.

Full of stories of endurance and competition as well as practical advice and some of his original recipes, Eat and Run will motivate people to go the distance, whether that means getting out for a first run, expanding your food horizons, or simply exploring the limits of human potential.

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''Run until you can''t run anymore. Then run some more. Find a new source of energy and will. Then run even faster.'' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America''s Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who travelled to Mexico to run with the Tarahumara Indians, as profiled in the international bestseller Born to Run. His accomplishments are nothing short of extraordinary.

In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. From his Midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism, to his epic, record-breaking races, Jurek''s story shows the power of an iron will and the importance of thinking of food as fuel.

Full of stories of endurance and competition as well as practical advice and some of his original recipes, Eat and Run will motivate people to go the distance, whether that means getting out for a first run, expanding your food horizons, or simply exploring the limits of human potential.

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Produktdetaljer
Sprog: Engelsk
Sider: 272
ISBN-13: 9781408833407
Indbinding: Paperback
Udgave:
ISBN-10: 1408833409
Kategori: Maraton og terrænløb
Udg. Dato: 11 apr 2013
Længde: 18mm
Bredde: 189mm
Højde: 164mm
Forlag: Bloomsbury Publishing PLC
Oplagsdato: 11 apr 2013
Forfatter(e): Scott Jurek, Steve Friedman
Forfatter(e) Scott Jurek, Steve Friedman

Kategori Maraton og terrænløb

ISBN-13 9781408833407

Sprog Engelsk

Indbinding Paperback

Sider 272

Udgave

Længde 18mm

Bredde 189mm

Højde 164mm

Udg. Dato 11 apr 2013

Oplagsdato 11 apr 2013

Forlag Bloomsbury Publishing PLC