Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Depression Helpbook
- 2nd Edition
Engelsk Paperback
Depression Helpbook
- 2nd Edition
Engelsk Paperback

164 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
Recognising that all depression is different -- from how severe it is and what the symptoms are to how long it lasts -- this book explains what causes depression, how to recognise depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasises self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence. Featuring real people''s advice on managing depression using simple techniques, this new edition includes updated information on medications for depression and expanded chapters on exercise and relaxation techniques.
Product detaljer
Sprog:
Engelsk
Sider:
244
ISBN-13:
9781933503158
Indbinding:
Paperback
Udgave:
ISBN-10:
1933503157
Udg. Dato:
1 jul 2008
Længde:
13mm
Bredde:
155mm
Højde:
228mm
Forlag:
Bull Publishing Company
Oplagsdato:
1 jul 2008
Kategori sammenhænge