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An Introduction to Coping with Depression, 2nd Edition

Af: Brenda Hogan, Lee Brosan Engelsk Paperback

An Introduction to Coping with Depression, 2nd Edition

Af: Brenda Hogan, Lee Brosan Engelsk Paperback
Tjek vores konkurrenters priser

Overcoming app now available via iTunes and the Google Play Store.

Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).

Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:
· How depression develops and what keeps it going
· How to spot and challenge thoughts that maintain your depression
· Problem solving and balanced thinking skills

Tjek vores konkurrenters priser
Normalpris
kr 126
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Overcoming app now available via iTunes and the Google Play Store.

Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).

Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:
· How depression develops and what keeps it going
· How to spot and challenge thoughts that maintain your depression
· Problem solving and balanced thinking skills

Produktdetaljer
Sprog: Engelsk
Sider: 96
ISBN-13: 9781472140210
Indbinding: Paperback
Udgave:
ISBN-10: 1472140214
Udg. Dato: 11 jan 2018
Længde: 7mm
Bredde: 113mm
Højde: 180mm
Forlag: Little, Brown Book Group
Oplagsdato: 11 jan 2018
Forfatter(e): Brenda Hogan, Lee Brosan
Forfatter(e) Brenda Hogan, Lee Brosan


Kategori Håndtering af sygdom og diagnoser


ISBN-13 9781472140210


Sprog Engelsk


Indbinding Paperback


Sider 96


Udgave


Længde 7mm


Bredde 113mm


Højde 180mm


Udg. Dato 11 jan 2018


Oplagsdato 11 jan 2018


Forlag Little, Brown Book Group

Kategori sammenhænge