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Brain Food

- How to Eat Smart and Sharpen Your Mind
Af: Dr Lisa Mosconi Engelsk Paperback

Brain Food

- How to Eat Smart and Sharpen Your Mind
Af: Dr Lisa Mosconi Engelsk Paperback
Tjek vores konkurrenters priser

''I cannot recommend this book enough'' Dr Rupy Aujla''

Your diet affects your body but it also affects your brain.

Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain''s health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.

Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power.

Reveals the foods that will keep your brain in tip-top shape AND prevent dementia''
Daily Mail

''A critically important book. If you want to keep and save your brain you have to get your food right. Brain Food will help you do just that in a delicious, easy way''
Daniel G. Amen, author of Memory Rescue

Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

''I cannot recommend this book enough'' Dr Rupy Aujla''

Your diet affects your body but it also affects your brain.

Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain''s health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.

Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power.

Reveals the foods that will keep your brain in tip-top shape AND prevent dementia''
Daily Mail

''A critically important book. If you want to keep and save your brain you have to get your food right. Brain Food will help you do just that in a delicious, easy way''
Daniel G. Amen, author of Memory Rescue

Produktdetaljer
Sprog: Engelsk
Sider: 368
ISBN-13: 9780241381779
Indbinding: Paperback
Udgave:
ISBN-10: 0241381770
Udg. Dato: 17 jan 2019
Længde: 23mm
Bredde: 146mm
Højde: 173mm
Forlag: Penguin Books Ltd
Oplagsdato: 17 jan 2019
Forfatter(e): Dr Lisa Mosconi
Forfatter(e) Dr Lisa Mosconi


Kategori Kulturstudier: mad og samfund


ISBN-13 9780241381779


Sprog Engelsk


Indbinding Paperback


Sider 368


Udgave


Længde 23mm


Bredde 146mm


Højde 173mm


Udg. Dato 17 jan 2019


Oplagsdato 17 jan 2019


Forlag Penguin Books Ltd