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Activate Your Vagus Nerve
- Unleash Your Body's Natural Ability to Heal
Engelsk Paperback
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Activate Your Vagus Nerve
- Unleash Your Body's Natural Ability to Heal
Engelsk Paperback

244 kr
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6 - 8 hverdage

Om denne bog
Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your healthAnatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You''ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including:Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more
Product detaljer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781612438740
Indbinding:
Paperback
Udgave:
ISBN-10:
1612438741
Udg. Dato:
18 apr 2019
Længde:
14mm
Bredde:
204mm
Højde:
127mm
Forlag:
Ulysses Press
Oplagsdato:
18 apr 2019
Forfatter(e):
Kategori sammenhænge