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A Sleep Divorce: How to Sleep Apart, Not Fall Apart

- How to Get a Good Night’s Sleep and Keep Your Relationship Alive
Af: Jennifer Adams, Neil Stanley Engelsk Paperback

A Sleep Divorce: How to Sleep Apart, Not Fall Apart

- How to Get a Good Night’s Sleep and Keep Your Relationship Alive
Af: Jennifer Adams, Neil Stanley Engelsk Paperback
Tjek vores konkurrenters priser

For some couples, heading to separate beds or rooms is a no-brainer. For others, it can look and feel like the beginning of the end. A ‘Sleep Divorce’ sounds scary, but it doesn’t need to be. Hundreds of thousands of couples across the world have healthy, happy relationships, but they don’t share a bed every night.

This book will help you understand why sleep is so important, why you need to prioritise it, how sleep has evolved throughout history and brought us to thinking we must share a bed every night.

This is a practical guide, backed by science and first-hand interviews, to help you navigate your way to a great night’s sleep without compromising any aspect of your relationship.

A Sleep Divorce promises to help you work with your partner to only ‘divorce’ where you sleep at night, not each other.

Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

For some couples, heading to separate beds or rooms is a no-brainer. For others, it can look and feel like the beginning of the end. A ‘Sleep Divorce’ sounds scary, but it doesn’t need to be. Hundreds of thousands of couples across the world have healthy, happy relationships, but they don’t share a bed every night.

This book will help you understand why sleep is so important, why you need to prioritise it, how sleep has evolved throughout history and brought us to thinking we must share a bed every night.

This is a practical guide, backed by science and first-hand interviews, to help you navigate your way to a great night’s sleep without compromising any aspect of your relationship.

A Sleep Divorce promises to help you work with your partner to only ‘divorce’ where you sleep at night, not each other.

Produktdetaljer
Sprog: Engelsk
Sider: 344
ISBN-13: 9781805142560
Indbinding: Paperback
Udgave:
ISBN-10: 1805142569
Udg. Dato: 28 feb 2024
Længde: 30mm
Bredde: 130mm
Højde: 197mm
Forlag: Troubador Publishing
Oplagsdato: 28 feb 2024
Forfatter(e): Jennifer Adams, Neil Stanley
Forfatter(e) Jennifer Adams, Neil Stanley


Kategori Søvnbesvær og terapi


ISBN-13 9781805142560


Sprog Engelsk


Indbinding Paperback


Sider 344


Udgave


Længde 30mm


Bredde 130mm


Højde 197mm


Udg. Dato 28 feb 2024


Oplagsdato 28 feb 2024


Forlag Troubador Publishing

Kategori sammenhænge