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Yoga Student Handbook
- Develop Your Knowledge of Yoga Principles and Practice
Engelsk Paperback
Yoga Student Handbook
- Develop Your Knowledge of Yoga Principles and Practice
Engelsk Paperback

256 kr
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Om denne bog

An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on how to move on to the next stage in their learning, this practical companion helps to deepen their understanding of holistic yoga practice.

Including insights from renowned yoga professionals, including Lizzie Lasater, Andrew McGonigle, Graham Burns, Tarik Dervish and more, this book offers practical ways to hone yoga skills and knowledge. Covering everything from how to use your breath and the different styles of yoga, to what to expect from yoga teacher training, this is an essential handbook for all students and trainee teachers of yoga.

Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9780857013866
Indbinding:
Paperback
Udgave:
ISBN-10:
0857013866
Udg. Dato:
19 sep 2019
Længde:
17mm
Bredde:
229mm
Højde:
151mm
Forlag:
Jessica Kingsley Publishers
Oplagsdato:
19 sep 2019
Forfatter(e):
Kategori sammenhænge